Up at 7am, an hour later than normal (!), did some stretches and a little sorting, then....into the salt water spa pool for a 15 minute swim and to experience the various jet showers on my shoulders!! Managed to get a massage in from the spa too!
Barry is not too hot so Justine and I have been helping Jim Kennedy from Atlantic Sea Kayaking info@atlanticseakayaking.com with a group of magazine editiors from Vogue and Hello!!! Its a variable life!! Jim has also called in another favour so weve been offered some further fab accommodation in the West Cork Hotel..........could get used to this! Thanks Jim!
Just to prove Im eating properly.....!
Sonja
www.coastalspirit.com
Barry is not too hot so Justine and I have been helping Jim Kennedy from Atlantic Sea Kayaking info@atlanticseakayaking.com with a group of magazine editiors from Vogue and Hello!!! Its a variable life!! Jim has also called in another favour so weve been offered some further fab accommodation in the West Cork Hotel..........could get used to this! Thanks Jim!
Just to prove Im eating properly.....!
Sonja
www.coastalspirit.com
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