Showing posts with label sea kayaking north wales. Show all posts
Showing posts with label sea kayaking north wales. Show all posts

Thursday, 9 February 2017

Spring course's with Coastal Spirit, Anglesey, North Wales

The following courses currently have places on them this Spring and into early Summer.  All are all based in North Wales, Anglesey:

Surf & Tide-race's - Intermediate Plus (4* leader trained) to Advanced with maximum of four paddlers and with one place left.  Cost £160 on the 11/12th March.  Follow this link





Sea Kayak Leader Training (4*) on the 27th-30th March with Coastal Navigation & Tidal Planning (CNTP) theory.  Three places left and at a cost of £270.  Follow this link





Advanced Sea Kayak Leader training (5*) on the 3-6th April, with Open water Navigation theory and night navigation.  One place left at £270.  Follow this link



Intermediate sea kayaking - working on 3 star performance skills, 4 places left at £160 20/21st May.  Follow this link



For any further information on any of the above follow the links above or email roger@coastalspirit.com.

I look forward to sharing the stunning Anglesey coastline with you.
Thanks,
Roger

www.coastalspirit.com




Thursday, 7 April 2016

Springing Forwards with Coastal Spirit

Its been a great start to 2016, with a number of Advanced sea kayaking courses, InterMediate, 3 star
training/assessment courses and InterMediate Plus.  A few Bespoke private courses, during the week and with a near full callender up until late May.

With Summer just around the corner its a good time to start focusing on what you want from 2016 and those early wishes you may have made in January, to actually action!

Here is a list below of what is available currently.


  • Introduction to sea kayaking private and unique.  Available during the week, with details available here
  • IntroMediate aimed at those who want to progress their sea kayaking skills with a gentle introduction to swell, current, wind and waves - 11/12th June, 9/10th July at £160.  Have a look here
  • InterMediate working towards 3 * performance skills - 28/29th May, 2/3rd July, 30/31st July at £160 p/p and during the week 19-22nd July at £270.  Have a look here
  • InterMediate Plus, is aimed at 4 star leader and performance skills, while working in moderate conditions - 18/19th June, 6/7th August at £160.  Have a look here.
  • Advanced sea kayaking is aimed at 5 star Leader and performance skills and at a ratio of 1:4 - 25/26th June, 23/24th July and 20/21st August at £160.  Have a look here
  • Coaching the Mind - for leaders, coaches and paddlers who want to increase their understanding, confidence and performance.  Sports Psychology in action, with the first day of theory and work shops, which also can be used as a coaching up date and the 2nd day on the water putting theory into practice.  Ratio of 1:4 and delivered by Lee Pooley and Roger Chandler.  At £180 - have a look here for more information 
  • 4 star leader training with coastal navigation and tidal planning - 25-28th July at £270.  Have a look here
  • Orkney sea kayaking for top end Intermediate paddlers 8-16th August at £655.  Have a look here
  • 5 star leader training with open water navigation and tidal planning 17-21st September at £330 and only one place left.  Have a look here


Bespoke opportunities are available form early June.  A day is set at your pace, based on what you want and need.  A great way to progress further and gain more form your time on the water.  More information can be found here

For further information on the above either follow the links or email me direct at roger@coastalspirit.com

I hope to see you on the water

Thanks, 
Roger

Wednesday, 13 January 2016

Current Courses and Exciting Opportunities for 2016

2015 was a busy year, right until the end and I thank you for that!  These last few weeks have been really useful and I have relished, doing those out standing jobs, like inputting on my new website, some study and generally catching up with my self.  Except my tax return/accounts which was really boring, but had to be done.  Its currently grey, windy and sleeting outside, so its easier to be sat in front of my PC!




2016 has started well and a number of courses are already full. The new calendar or find course by category, is up and running and dates are now up to August 2016.  The following currently have places on and are going ahead:

6-7th Feb - Intermediate: aimed at working on 3 star skills and has only 2 places left, at a cost of £160.

5th March - Open Water Navigation & Tidal Planning:  An element of the 5 star leader training, although this can be a stand alone theory course as well, providing a good understanding of coastal planning is already held. Cost £90

6-9th March - 5 star leader training:  Advanced leadership and performance training, with night navigation also included.  2 days is the minimum requirement - 4 allows more time to allow for different sea conditions and processing. 5 days incl OWNTP at £330, 4 days at £270, 3 days at £230 and just the training at £160.  Gain feedback and leave with a comprehensive action plan. 2 places are left.





16th March - Coastal Navigation & Tidal Planning (CNTP): Theory day around understanding weather, tides, charts and planning coastal journeys.  Part of the 4 star leader training, although this day can also be attended if you have basic tidal planning understanding and you want to increase your understanding.  Cost £90.

17-18th March - 4 Star Leader training:  Leadership and performance training in Moderate conditions.  3 days with the CNTP above is £230, just the training is £160. Gain feedback and leave with a comprehensive action plan.  3 places are left.

2/3rd April - IntroMediate:  Only 4 places on this course which gentle brings a paddler into contact with flow, wind, swell and small surf - Now only 2 places left.  Cost £160.





Two further courses I will highlight here are the Pembroke Sea kayaking, which follows the Stackpole sea kayak festival which I'm working on and 'Coaching the Mind', sports psychology course.

23-25th May - Pembroke sea kayaking:  This 2 or 3 day course is for InterMediate paddlers as a minimum and aims to paddle some to Pembroke's classic islands and locations.   It follows the stackpole sea kayak festival, so hopefully within the 5 days we will get a mix of sea conditions, weather, wildlife and with Puffins galore!!.  This is separate from the Stockpile festival so go direct to them to book on the weekend.  With me, its £230 for 3 days or £160 for 2 days and only 4 places are left.

16-17th July - Coaching the Mind:  This is the 2nd course we have run and it was a great success, in 2015.  This year we are adding a one day option, by attending only the theory course.  Or as before with the 2nd day on the water sea kayaking and putting mental skills training into action.  

The first day is theory behind sports psychology, in brief and is a mix of PowerPoint, active work shops and discussion.  This means its open to any one who is interested in improving their own performance and coaching style.  So if you rock climb, white water paddle, stand up paddle board or mountain bike, then come along.




The 2nd day is putting mental skills training into a sea kayaking environment, to enable your confidence to be able to grow and use the techniques, with on the water support.  Because of this minimum ability is InterMediate and the working ratio is 2:8 - two coaches to 8 individuals or one to four.

One day costs £90 and two days is £180.  On both days Lee Pooley, one of British Canoings national trainers and Roger Chandler owner of Coastal Spirit.

Only 8 places on the 2 day option, and 6 are currently available.  A further 4 places are available on the first day. 





With all of the above either email info@coastalspirit.com or message me on FB, for further information.  Check out my website for other course and if you want something unique and individualised, then consider Bespoke sea kayaking.  In the week, set at your pace and designed for you.

I hope a course above inspires you and I look forward to working with you on the water soon.

Roger

www.coastalspirit.com







Tuesday, 25 August 2015

Anglesey sea kayaking - 3 star training and assessment weekend

The InterMediate sea kayaking course is aim at developing 3 star performance skills and from time to time, I blend a 3 star training and if candidates have suitable experience, an assessment as well.  Steve, Mandy and Simon were on the weekend for further experience and Ian and Elinor, were on for training and assessment.  While Tavi was on the weekend to observe and assisted (yes, that largely means being rescued) as part of my support towards a leader's progress and development. 

Well for August it felt more like late October!  After coffee, briefings and tidal planning we headed off for Rhoscolyn.  The tide was on the flood and with light winds but a reasonable swell, we were likely to get conditions, we needed for the course.  Elinor and Steve below ...



Steve and Ian ...


Elinor ...


We worked on eddy turns, ferry glides and putting this into surfing  .... assisted and self rescues, in the calm of the big eddy and if individuals wanted, to have ago in the flow as well.

Simon below ...


Many really getting to grips with it and feel comfortable ...



Ian above and Tavi below with Simon on the Sunday at hells Mouth on the North coast of Anglesey.


Sunday was an A-B trip form Cemais Bay to Bull Bay, and out to Middle Mouse and even more rain today!!  Rocky rescues, anchor tows, rafted tows and contact tows and then more rock hoping and close quartering.  At the Brick works for lunch there must have been 20+ other paddlers, who had also decided, that the North coast with the current weather forecast was the best location ...

Trecastle Inn at Bull Bay for hot drinks and the Chief brought out two big plates of left over roasted potatoes .. a result and just what we all needed.  A review of the weekend, with congratulations to both Elinor and Ian for passing the award and action plans, wrapped up another purposeful and enjoyable weekend, despite the weather ...

The next InterMediate sea kayaking course is:  14-17th September (mid week) and has 3 places left; 19/20th September (3 star train/assessment) and has 3 places left and then the 3/4th October - 5 places left.

The Winter sea kayaking programme then kicks in with 3 further dates to keep you active and focused over the colder months.  When the Spring arrives, skills are strong and confidence is higher.  Dates are:  7/8th Nov; 6/7th Feb and 12/13th March 2016.  remember that the more course dates you book, the cheaper you get a course!

For more information, on a Winter weekend have a look at my website here or email me at roger @coastalspirit.com

Enjoy it out there,
Roger


Monday, 23 March 2015

Bespoke Sea Kayaking Anglesey, North Wales.

Bespoke sea kayaking can really enable you to achieve what you need and want.  In a much shorter time scale, because the day is dedicated to you and set at your pace .. just imagine that!

A good example is Andrew below, who having done the new Introduction to Sea Kayaking course last summer, really got the bug and booked on two further discounted Bespoke days at the end of last year (due to the £20 saving on each course) and after the Winter off  he was keen as mustard to get back on the water.  Working in wind, swell and gentle current was the focus and as you can see below, with photo 2 and 3 there was a fair swell running!

The sun came out and created some super light ... and then for an introduction for some tide race surfing ... We finished reflecting back on the day and Andrew started talking about different sea kayaks and buying his own paddle kit.   Its highly likely if Andrew continues the way he has begun he will have achieved what he set out, to become - independent!






Andrew above at Rhoscolyn beacon getting to grips with some gentle tide race surfing ....

Becky below is back after 18 months off to have a child!  Becky was originally due to paddle around Skye on the Rapid Development eXpedition (RDX) in 2013, but announced she was pregnant.  It was good to see her and catch up and she came with two paddling plans and expressed her desire to paddle around Anglesey solo this summer.

We had a light wind forecast for the day and the decision to paddle to the Skerries, which Becky had planned, was an easy one ...

We played on the edge of Harry Furlongs race first, warming up the skills and enjoying the gentle waves.  Then headed out to the various cardinal marks, to shape a course out to the Skerries, a small island off the NW corner of Anglesey.  It was great to see clearly Becky was enjoying being in her kayak again.  It was another top day, with glorious sunshine ....






Bespoke coaching is available during the week and will often involve some video work if its felt this will assist an individuals progress and feedback.  Photos are a part of any course and allow some memories to be captured and shared with others at home.  Be warned your often set home work, to work on towards the next session ... this way you also get more form the course and experience!

So if you want to progress your skills and get closer to becoming independent as Andrew does or have a specific goal as Becky does to paddle solo around Anglesey.  Bespoke sea kayaking hits the mark and WILL enable you through support, coaching, guidance, training and feedback to achieve what you set out for.  You need to apply the time, commitment and effort ...


Roger

roger chandler
www.coastalspirit.com
info@coastalspirit.com

+44 7873 132999


Tuesday, 9 December 2014

The Skerries and The Stacks - Intermediate Plus Sea Kayaking, Anglesey.

The intermediate plus sea kayaking course are for those who have completed the 3 star award, can roll, paddle independently from a coach or club and are keen to work in a moderate sea environment - F4 winds, moving water (3 knots minimum) and 1metre plus surf.  Its the ideal course for those who have done the 4 star leader training course or are paddling at that level.

Rich, Douglas, Tracy, David, Mark and Amanda made up the group and after coffee and discussions based around what each person wanted from the weekend and considering the forecast.  We headed out for the west coast of Anglesey, to catch the flood time for a paddle out to The Skerries.  A paddle David was very pleased to be part of.

Conditions were magic .... surfing, rescues, self and assisted was programmed for the following day, but we managed to get some tide-race surfing in .....




We headed back, in the fading light to our start point ...


Sunday we met at Porth Dafach, to be on the water early and we went through contact tows, bow and stern, before dropping down into Penrhyn Mawr ....



Douglas going for that wave ...


David in my demo Aries 155

Amanda leading on through ...




Mark in his Delphin ...


We moved up through the flow for lunch at Porth Ruffydd and then dropped back down for rescues and incident management, before heading back up through the last of the flood and on to Porth Dafach.

Tracy below in some super Winter light ...


It had been a weekend of pretty much perfect weather and super conditions, with a team that made the most of what was presented.  Nice one guys and girls ...

Roger
www.coastalspirit.com



Thursday, 16 October 2014

Round Anglesey - Take 2 by Tavi Murray


Round Anglesey – Take 2:   Tavi Murray with Damian Pryor

It was our second attempt to paddle round Anglesey: on the first, the forecast definitely hadn’t played ball, shifting a forecast F7 from day to day and all we’d managed were day paddles hiding from the conditions. This time it was spring tides, which meant an anticlockwise circumnavigation with faster flows to help us round, but potentially bigger tideraces depending on when we hit them. The tidal crux points were engraved in my mind: the Stacks, the Menai Straits, Point Lynas, and Carmel Head. Our team was now down to just two– and the summer had already shown me the limits of that if one of you is in the water. Nonetheless the weather looked feasible with winds starting 4-5 then dropping through the weekend – a window of three paddleable days before it was forecast to be unpaddleable again on bank holiday Monday. Roger had kindly offered to be a backstop if we found ourselves stuck away from our car. It was game on!







Friday 22 August: Day 1, Soldiers Point to Beaumaris, 61km
The wind had been NW for days and was forecast as a good F4 from the NW, the swell was also from the NW and pretty chunky. We stayed overnight in Valley, ready for an early start from Soldiers Point with my plan being to sneak past North Stack at slack tide. This plan was thwarted as my attempt to find the car parking spot at Soldiers Point met with a line of boulders across the road and then an increasingly frustrated search down small roads. In the end we left an hour late into steep waves around 1.5 metres high (Damian says 2m). I knew North Stack would be the meaty tide race with flow that would now be against both wind and swell. An hour late – that means 50% full flow. It definitely was punchy! The biggest wave met me in the chest and knocked me backwards like an aggressive river stopper despite my determinedly planted paddle blade. However, once through North Stack conditions eased and both South Stack and Penrhyn Mawr were sleeping. We paddled on down the west coast of Anglesey surfing waves more-or-less continuously. My plan for the day was to reach Beaumaris, which would put us in position to finish the Straits early on day 2, but that was over 60 km and neither of us had paddled that far before. We’d agreed that if either of us said stop – that’d be it – we’d just stop without question. But remarkably quickly we were seeing Llanddwyn Island, taken south by the tide, wind and waves. After that we were in an adverse tidal eddy and crept along Abermenai Point, but conditions further out where the Menai Straits tidal flow was meeting the main stream and swell, waves were exploding vertically in walls of white water! We eventually landed for the first time for lunch around 3pm: 40 km of the circumnavigation ticked off. Hungry but otherwise very definitely ok and smiling. Brew and sandwich time while we sat on the beach and waited for the tide to turn and build. Once in the Menai Straits we were on familiar territory ticking of the features I knew so well from many windy paddles. We finally arrived in Beaumaris … pretty tired if I’m honest … We reckoned camping wouldn’t be possible and I went on a hunt for somewhere to stay. 61km of the 120km or so circumnavigation ticked off. Suddenly it felt like this could be a successful attempt.



Saturday 23 August: Day 2, Beaumaris to Traeth Bychan (Moelfre), 20km
It was a sunny start to the day and we paddled north from Beaumaris completely sheltered from the wind. Spotting Roger putting on at a beach near the mouth of the Straits we stopped to say hello and for Damian to rearrange stuff in his boat. Roger gave us some cautionary words about the possibility of looking at Puffin Sound before committing to it and some hints that the wind would drop later on. Conditions seemed benign though and to be honest I rather ignored his hints. Puffin Sound was indeed a bit more meaty, but perfectly manageable. However we then settled down to a fight into the force 5 headwind blowing across Red Wharf Bay and the 1.5m swell. Progress was slow, almost painfully slow, but I was conscious of the crashing surf on the cliff and then the beach to the south which was decidedly unappealing as a landing / re-launch possibility. I was even more determined that we wouldn’t turn around and run for the shelter we’d left behind. Traeth Bychan was a target I knew would be sheltered, and some 4-5 hours later, around 3pm, we crept into the bay fighting into the wind all the way. The bay was filled with sailing boats and other pleasure craft and really seemed a different world from the feisty paddle we’d just finished. Agonisingly the wind dropped an hour or so after we arrived on the beach, but we were pretty done in and very hungry! We’d crept on a tiny 20km and missed the tide gate at Point Lynas by hours. And the day had been considerably harder than the day before. Hmm, would we manage to finish now? We had around 45-50km still to go and the forecast for Monday was horrible and meant that there was definitely only one day left. A text from Roger reinforced my own thoughts for the next day – “keep off shore”– a tactic that helped a lot!


Sunday 24 August: Day 3 – Moelfre – Soldiers Point, 48km
Keep off shore – so we did! And once around Point Lynas we just flew along the north coast in the big spring tide, and for the first time, light winds, accompanied along the way by a friendly porpoise. Far enough offshore that we somehow missed seeing East Mouse completely, passed well outside Middle Mouse and began making our way inshore towards the two white ladies and the “snowman” on West Mouse. Carmel Head was messy but we were soon past the tide races (or so we thought). We opened the day hatches – nothing beats lunch on the water in the sun! We rapidly found ourselves being taken into another tiderace – providing one of two morals for the trip: “Never eat lunch in a tiderace”! Sandwiches eaten (or thrown overboard so paddles could be held) we moved on towards Holyhead, calling port control before crossing the harbour entrance. A slightly closer encounter with a ferry than I’d have liked (although we knew they’d seen us from VHF traffic), followed by a long paddle along the harbour wall, brought us into Soldiers Point and finished the circumnavigation at 2pm. 







What a great paddle! So what did we do to celebrate? Pizza and hot chocolates at Dylans in Menai Bridge (big smiles!) and then we headed off to the Tryweryn for a day of white water magic on the windy bank holiday Monday.



Learning for the trip:
-        Always call in to the coastguard, even if conditions seem benign (we didn’t on the 2nd day, but I regretted it during our long and actually quite challenging paddle)
-       
     Never eat lunch in a tiderace!
     
     by Tavi Murray

   
     anglesey sea kayaking
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     north wales sea kayaking


Tuesday, 7 October 2014

Moelfre to Benlech by Keith and Debs


Debs and myself decided to take the gentle alternative of setting out from Moelfre and paddling to Benllech and back.

This is not the most adventurous paddle as it has very small tidal effects even on spring tides and the light winds made the enterprise a calm experience. As we set off we could see the lifeboat moored in the bay while the new lifeboat station is built.

The sun was out and we made our way along the coast close to the shore to observe the bird life feeding and snoozing on the rocks. These included a Robin and two Grey Wagtails joining in with the normal seabirds, Cormorants, Curlew, Shags, Oyster catchers and Gulls.

Lunch was on a bench on Benllech seafront watching the holidaymakers enjoying the beach in the summer sunshine.

After lunch we paddled on a little for a quick look into Red Warf Bay and the turned back to Moelfre, dodging the speed boats and stopping to watch a small flock of Turnstones feeding on the rocks.

Thanks for some trip planning advice Roger and I remembered the camera today!





Keith Wilbraham

north wales sea kayaking
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anglesey sea kayaking