Round Wales - sea kayaking - rapid development xpedition

With two full days to go before our paddle round Wales begins, I finally feel as if I'm getting on top of those last minute, I've been wanting, should have done before, jobs! Van has been kitted out bags have been packed and re packed, cameras, vhf and phones charged, just some planning and chart stuff to go.

Also really pleased as we have had two companies offer our trip and group support.

Natur, is a North Wales, based company which produces really scrumy, energy bars which seem to work well. Intrested then contact Jacqui at naturbars@gmail.com

Look what we found, www.lookwhatwefound.co.uk produce classic and traditional meals with a twist. I know what a treat they will be after along, hard and wet day, tucking into a prepared meal. Also great cause you can also boil them in the bag, so no washing up either!

Roger would also like to thank Peak Uk for their continued support.

You can follow our progress via a map on our web site:

http://www.coastalspirit.com/?page=wales_map

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http://www.facebook.com/people/Coastal-Spirit/100000102778514

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http://twitter.com/CoastalSpirit#